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You're invited to take a midweek self-care pause with this free Waves of Peace Reiki Meditation experience designed to help you rest, recharge, and return to your week with a lighter heart.

What to expect:
✨ Guided Meditation w/Reiki – Relax as you’re gently led through a peaceful meditation infused w/Reiki healing energy, mindful breathing techniques, and calming music.
✨ Stillness & Calm – A quiet space to set down the weight of the week, clear your mind, and reconnect with yourself.
✨ Intentional Pause – A moment to let go of the noise and find comfort in the present, free from expectations and distractions.
✨ Cultivating Peace - We'll intentionally focus on cultivating peace within ourselves and sharing that energy with our fellow meditators and the world at large- creating waves of peace.

How to prepare: I recommend wearing headphones, having a glass of water nearby, and creating a relaxing environment (i.e., candles, pillows, aromatherapy, etc.).

Please feel free to reach out to me if you have any questions. I hope to see you there!

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