Learn. Train. Grow. - GROWnUps x MSI Strength Circuit

🕕 18:30 – Arrival & Breathwork
🕣 18:50 – Circuit Training (Dennis & Kevin)
🕡 19:40 – Impulse Talk: Muscle & Longevity (Dennis)
🕤 20:00 – Shakes, Snacks & Chill
✨ Join GROWn Ups + the Munich Strengths Institute for an energizing evening of movement, mindset, and community.
We’ll kick off with a short breathwork session to reset and recharge.
Then, sports scientist & former FC Bayern München BB athletic trainer Dennis Thannhäuser shares quick, powerful insights on muscle growth, smart training, and holistic health—the why behind the workout.
After that, it’s time to move: a full-body circuit session that’s functional, fun, and built for all levels.
We’ll close the night together with shakes, snacks, and good vibes—the GROWn Ups way.
Perfect for driven individuals with full lives who seek smarter, more holistic ways to grow—physically, mentally, and emotionally.

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💡 Note: This is a paid event (€15)—we simply ask for this small contribution to cover our costs (space, equipment, snacks & shakes). Thanks for supporting the community 🙏

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👥 Reserve Your Spot:
Spots are very limited, so secure yours and confirm your booking here 👉 https://luma.com/h4b7ibfh

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### ✅ What You’ll Get:

• 🌬️ Breathwork to energize & reset
• 💪 Expert input on training, longevity & health
• 🏋️ Functional circuit training for all levels
• 🤝 Real connection with a like-minded crew
• 🥤 Shakes, snacks & hangout to end strong

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📌 Cancellation Policy
Cancellations are possible up to 48 hours before the event. If you cancel within this time frame, your €15 payment will be refunded in full. For cancellations less than 48 hours before the event, unfortunately we cannot offer a refund, as we need to secure spots and plan for replacements.

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See you there!
Benyi, Kevin & Dennis ✨