Oktoberfest Recovery Session – For Men
Details
Half-through Oktoberfest, your body and mind deserve a reset. This evening is about recharging your energy and sharing honestly with other men in a space that goes deeper than the usual small talk.
What to expect
- Shake-out Run: - switch on metabolism and "present mode"
- Icebath & Sauna – recharge your body, boost recovery, and reset your nervous system.
- Men’s Table – a round of men sitting together, talking openly about what’s really going on. Topics you might not share at the Stammtisch, with your partner, or in mixed company. Nothing forced, just real stories, listening, and honesty.
For whom
- Men who want more than surface-level conversation
- Men who are curious about sharing in an honest, grounded space
- Men looking to reconnect with themselves after some intense days at Oktoberfest
Why join
- Shake off Oktoberfest exhaustion
- Re-energize body & mind
- Experience a rare kind of honesty among men — no masks, no judgment
No experience needed. Come in run-gear, bring swimwear, a towel, and an open mindset.
Bookings:
Secure your spot by booking here: https://www.eversports.de/e/training/irKRBHF or via Wellpass, Classpass
Your GROWn Ups Team
Events in Munich, DE
Men's Social
Mindfulness
Mental and Emotional Wellnes
Like Minded People
Men's Mental Health