Free group - Managing the Critical Voice

Sometimes you could feel unmotivated because your self-judgement and being overly critical is stopping you. This workshop will offer insights into your individual creative process, tools to manage burnout, and challenges to overcome in finding your creative identity.
Art Therapy for Creatives is a FREE workshop for creative adults who practice across the arts (visual, music, dance, writting, etc.), and are looking to engage their creative processes in service of a positive emotional journey, while showing the importance of the creative act.
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We have created a space to build a creative community in a welcome, educational environment where participants can feel cared for & centered.
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Participants will gain tools on how to identify critical voice, and manage anxiety & negative self-talk through art making and discussion.

Once you register we will send you information with the link and what to expect.

We are looking forward to hear from you.