About us
Train with intention. Move with purpose. Live actively.
Welcome to the Gryphon Wellness community—where fitness goes beyond the gym and into real life.
This group is built for people who want to:
Stay active without it feeling like a chore
Build strength, mobility, and endurance
Explore Tampa through movement
Be part of a supportive, no-ego community
We host free and donation-based events that blend training with lifestyle:
🔹 Community Workouts & Mobility
🔹 Beach Yoga + “Sip & Stretch” sessions
🔹 Paddle boarding & water days
🔹 Mountain biking & trail rides
🔹 Road biking meetups (Tampa / St. Pete / Clearwater)
🔹 Roller skating & rollerblading sessions
🔹 Rock climbing meetups
🔹 Trail walks & active recovery days
Whether you’re here to sweat, recover, explore, or just stay consistent—there’s a place for you.
What makes this different:
Movement that translates to real life
Coaching + community (not just showing up)
A mix of fitness, fun, and connection
This isn’t just working out.
This is building a lifestyle around movement.
— Gryphon Wellness
Upcoming events
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Past events
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