ADHD & Autism Lvl 1 Video Support & Skills Group for Adults
Details
This group is FREE and usually has 4 to 12 attendees, so even if no one RSVPs here, it's usually a pretty active group as we advertise elsewhere.
This ADHD & Autism Lvl 1 FREE group aims to be a friendly, inclusive, and nonjudgmental space for neurodivergent adults (18+). We will be focusing on topics that take a closer look into what it means to be neurodivergent.
Some topics that you can look forward to include:
- rejection sensitivity
- trouble mentalizing
- demand avoidance and decision paralysis
- school, work, and productivity issues
- parenting difficulties
- relationships
- money issues
- addiction
- self-esteem
Whether you're looking to meet others with similar experiences, talk through challenges, share strategies, or just be yourself in a relaxed environment this group will be a great way to meet up with like-minded people who are looking to connect and navigate some practical tools.
What to expect:
· Held online via zoom
· A calm, welcoming atmosphere
· Flexible structure
· Peer support and social connection
· Optional activities and discussions
· Occasional guest speakers or themed topics
- Your facilitator will be a neurodivergent therapist specializing in ADHD/Autism lvl 1
Who it's for:
· Age Requirement: 18 and up
· Anyone with ADHD or ASD lvl 1 (diagnosed or self-identified)
· Supportive friends, carers, or family of neurodivergent person
· You do NOT need a diagnosis to attend
This group values neurodiversity, mutual respect, and accessibility. Whether you’re talkative or quiet, new or returning, you’re encouraged to come as you are.
Sign up (FREE) here: https://www.eventbrite.ca/e/adhd-asd-1-drop-in-group-tickets-1968820973531?aff=oddtdtcreator
**Please ONLY contact us over eventbrite (the ticket link) if you are having technical issues with Zoom or Eventbrite. Other emails or calls (including on meetup) might not be caught in time before the group starts.**
*GROUP IS FOR PEOPLE LOCATED IN ONTARIO, CANADA*