Healing your Inner Child - Guided Meditation and Emotional Release

Give time today to connect with the little child within in this guided meditation as we tend to the emotional wounds that could use some tender love and care.

We rarely take time to listen to our deeper feelings and show love to the parts of us that need it most.

In this event we will be doing just that.

As an example we will be able to connect with and take care of:

The times that we felt really scared.

The times we felt alone.

The times we felt not good enough and unworthy of love.

It feels really good to show care to ourselves by opening ourselves to the feelings we have tried to previously shut off.

We will see for ourselves healing means feeling something openly and lovingly.

Structure:
First 5-10 minutes will be an intro where we can all chat and say hello.

Next 30-40 minutes will be a guided meditation / emotional release that helps us connect with parts of ourselves that are often outside our conscious awareness

Last 10-15 minutes is time for us all to chat about anything we feel like. This is entirely voluntary and if no one would like to share, we just continue with the guided process.

Conditions:

Please only click going if you intend on going and if you change your mind, please update the event.

This is requested out of respect for everyone.

If you enter after the event begins, expect that we may be in the process of a guided release and please silently join in, muting your mic.

You can learn more about the host by visiting: https://alignmentandabundance.com/