About us
eN-Kriya (Energizing Nithyananda Kriya) is a 22-minute, three-step technique developed by Nithyananda designed to cleanse energy centers (chakras) and awaken Kundalini. It involves specific breathing techniques—slow in-and-out breaths, medium, and fast breaths—performed in 20-40-40 cycles to balance prana and calm the nervous system.
Upcoming events
1
Guided Mediation for Health and Sucess
Location not specified yetGuided meditation in en-Kriya meditation. Nithya Kriya is a collection of yogic techniques and meditations revealed by Paramahamsa Nithyananda, designed to awaken Kundalini (inner potential energy), heal physical/mental ailments, and cleanse the 5 Koshas (energy bodies). It combines asanas, breathwork, sound, and visualization to remove energetic blockages and foster mental, emotional, and physical well-being.
Nithyandeshwara Temple - 9720 Central Avenue, Montclair, Los Angeles
1 attendee