guided meditation: science based

✨ Charity Meditation Gathering ✨

This will be a live, in-person event with one main purpose:
to come together, enjoy each other’s company, and raise funds to rebuild a bus into a mobile surgery station for Ukrainians at the front line of the war.

🧘‍♀️ At 14:30 we’ll share a 15-minute guided meditation session — but the main focus is simply being together, supporting a good cause, and enjoying community.

Bring along a blanket, some snacks, and an open heart. Donations are warmly encouraged (but never required) — if you’re not in the position to give, please still join us. Your presence is equally valuable.

What to Expect:

• 15 minutes of calming, science-based meditation
• Time to connect, relax, and enjoy each other’s company
• An opportunity to support those in urgent need at the front line

Led by:
I’m a university-certified mental trainer and certified guided meditation teacher, currently pursuing an MBA in Organizational Psychology. With over 10 years of personal practice, I’ve experienced firsthand how these tools can significantly improve both mental and physical well-being.

When:
📅 24.08
🕑 14:30

Where:
Stadtpark, behind Strauss Monument

Let’s come together to cultivate calm, kindness, and compassion — for ourselves and for each other.

Warmly,
Bozhena