Yoga Nidra in the Yurt - A Meditation Circle with Janie

SOLD OUT
contact orgainiser to be added to the wait list

This week: Know thyself Yoga Nidra Oracle.
Join us for a transformative experience in our Yoga Nidra in the Yurt Meditation Circle led by Janie. In this session, we will explore the power of guided yoga nidra meditation and its profound effects on our overall well-being. Through a blend of insight meditation and relaxation Janie will guide you on a journey towards relaxation and mindfulness. This event is designed to help you achieve a state of deep relaxation, relieve stress, and promote inner connection and peace.

Immerse yourself in the serene atmosphere of our yurt as you connect with like-minded individuals and embark on a journey of self-discovery and rejuvenation. Whether you are new to meditation or a seasoned practitioner, this Mindful Meditation Circle offers a welcoming space for you to prioritize your health and wellness. Let Janie's soothing voice and calming presence guide you towards a balanced mind, body, and spirit. Come and experience the transformative power of meditation in a nurturing and supportive environment.
Mats, bolsters and covers are provided for your comfort. In addition please bring a blanket, pillow, eye mask and water as you wish.
Jasmine tea and dark chocolate are offered after the meditation, to ground you before you leave.
For queries and to book please message Janie on 07971537409