Yoga & Picnic in Guildford

Hey hey, for someone who never met me in person I’m Tanya – I’ve been practicing yoga for about 6 years now, and I’m a big fan of handstands, vinyasa flow, and all the good things that come with moving your body and calming your mind🤸🏼‍♀️🙏🏼

This summer, I’m starting something new – a chill outdoor yoga and picnic meetup in Guildford for anyone who’s curious about yoga but maybe doesn’t know where to start or just simply wants to spend some time outside and make connections. This one’s totally beginner-friendly and super laid back.

What’s the plan?
We’ll kick things off with a 1-hour yoga session. I’ll guide you through some easy breathwork, a bit of meditation, and a gentle flow of beginner-friendly poses. You don’t need to have any experience at all – I’ll walk you through everything step by step so you can just enjoy the moment and move at your own pace.

After the session, we’ll roll out our mats and have a picnic in the sun. Bring whatever food or snacks you like – and feel free to bring something to share if you’re in the mood! It’s all about relaxing, chatting, and enjoying the fresh air.

What to bring
• A yoga mat (or towel/blanket if you don’t have one)
• Water
• Some food or snacks for the picnic

Who’s this for?
• Total beginners
• Anyone who’s been meaning to try yoga but didn’t know where to start
• People who want to chill outdoors, move a little, and meet someone like-minded

Let’s benefit from the sunshine, move our bodies, and share some good food and good company. Hope to see you there! 😊

Please kindly note:
This is a free event, just for fun and connection. Everyone joins at their own risk – so please be responsible for your own body and listen to what feels good for you.