Fit with Yoga

Hey Members,

Starting a yoga Group, with a free trial class every Saturday 8am. Joining a yoga group does not make you fit. Even the desire does not make you fit. Action is important.

See if any of the following inspire you:-

"It's easier to wake up early in the morning and workout, than is to look in the mirror each day, & not like what you see."

"Your mind will quit a thousand times before your body will, feel the fear and do it anyway!"

"Your body hears everything your mind says"

"your body is worth every ounce of workout you put in it"

"Stop saying I Wish and start saying I Will"

Hoping to see you soon looking after yourself.