A hour of Fitness

Surround yourself with Fitness minded people. Positivity can be so contagious.

Inviting all members on 1st August at 8:00am for an hour long yoga session.

See if any of the following inspire you:-

"Look after your body or you will have no where to live"

"Today, just get up and go, because yesterday, you said Tomorrow"

"Those who think they have no time for exercise will sooner or later have to find time for illness"

"If you are tired of starting over, stop giving up."

Hoping to see you all.