Spring Into Laughter with Susan
Details
Belly laughs feel so good! Come get your giggle on, relieve stress, and boost your energy! Hearty laughter brings serious health benefits!
In Laughter Yoga, we combine playful group laughter exercises, seated or standing as you wish, with short breaks of deep belly breaths, and end our session with guided relaxation.
To learn more about Laughter Yoga, visit my website:
www.findzestwithsusan.com
Susan Phillips, M.Ed. is trained as a Certified Integrative Health Coach and Laughter Yoga Teacher.
Please log on five or ten minutes before the 7 pm start, so you will feel settled and ready.
Please note that for the comfort and security of everyone on the Zoom screen, we require that you use the video feature, as our contagious laughter depends on eye contact.
Spring Into Laughter with Susan