What we’re about
Are you looking for more than just another wellness event? Do you crave deeper connections, meaningful conversations, and a space where you truly belong? At Habitual Roots, we create events that go beyond the ordinary—giving you a place to grow, connect, and feel at home within your community.
Habitual Roots curates one-of-a-kind wellness experiences designed for genuine connection. Unlike typical wellness events where meeting new people can be hit-or-miss, our gatherings foster real conversations and meaningful relationships.
Whether you come alone or with friends, you’ll find a welcoming space where everyone is open to connecting, making it easy to meet like-minded individuals who are also looking to grow.
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Check out our website for more information!
[www.habitualroots.com]
- Book events on fitDegree and save $$: (North Carolina)
- Become a member: https://bit.ly/4dQhE3i
- Apply for a scholarship: https://www.habitualroots.com/scholarshipapp.html
We look forward to connecting with you!
Upcoming events (4+)
See all- Sunrise Habitual Yoga at Giddy Goat Coffee RoastersThe Giddy Goat Coffee Roasters, Charlotte, NC$18.00
Please pre-register as space is limited:
https://share.fitdegree.com/?f=622&co=589*Habitual Yoga at The Giddy Goat Coffee Roasters: Welcome to your new weekly routine at your favorite watering hole!
Ticket includes one hour yoga session, house roasted coffee, donation to Habitual Root's Nonprofit, and a supportive community!
This is not your typical yoga class . The intention of this class is to create a space where we can come together as a community to move our bodies, expand our minds, explore our breath, and re-connect to ourselves and those around us. Our focus is on integrating this transforming yoga practice from the mat into our daily lives.
This is a 60 minute- all levels class yoga flow . Come prepared to activate your voice before and after class with community discussion on your intentions, your experience, and conscious -awareness topics in order to build positive habits of self care that induce growth both individually, and collectively.
After a peaceful and de-stressing yoga session, you are perfectly situated to head downstairs to sip on house roasted coffee! Enjoy, mingle, and/or start your work day- ready to go with a clear and focused mind!
How to find us: 1217 The Plaza, Charlotte, NC 28205 at 7:00 am. We will be upstairs.
Park in the Giddy Goat’s free parking lot off of The Plaza, in between The Whiskey Warehouse and Giddy Goat, across from Supperland.Please arrive at least 10 minutes early to check-in.
Habitual Roots is a 501(c)(3) nonprofit inspires a more mindful community and creates holistic wellness that is personalized and accessible for all. Learn more or get involved on our website
[www.habitualroots.com]*As a 501(c)3, we offer scholarship options for those who may need financial assistance. Feel free to nominate yourself or someone you know for a scholarship here: https://www.habitualroots.com/scholarshipapp.html
Save money by becoming a member!
- Community Yoga at Urban District MarketUrban District Market, Charlotte , NC$18.00
** Important Update: Please Register on FitDEGREE HERE before class**
- To ensure a safe and enjoyable experience for everyone, we will be limiting class sizes to 25 people. All participants are required to sign up in advance for the yoga classes.We are at it again! Habitual Roots has partnered with Urban District Market for our Saturday morning yoga flow. Your ticket includes one hour yoga session, one beverage token, and donation to Habitual Roots Nonprofit. Members enjoy this class for half off! The tokens can be redeemed at & Coffee for a drink or smoothie of your choice.
Come for an ALL LEVELS flow that incorporates mind, body, and breath. You will be led on a playful journey that will allow you to leave the excess noise behind of life's demands, and bring focus to a clear, stress-free YOU. Find strength in the movement, find peace in your breath, and growth in your intention. Come with an open mind- and a yoga mat, if you have one! And stick around for a drink, and good conversation! Life is about balance, right!?
Find us here: We'll be inside UDM in the event space.
Parking: There is a free parking lot onsite and UDM is located near the 25th St light rail station and XCLT greenway.
Please arrive at least 10 minutes early to check-in. If you have never been to any of Habitual Roots' events, please register yourself in the system to allow a quicker check in process.*As a 501(c)3, we offer scholarship options for those who may need financial assistance. Feel free to nominate yourself or someone you know for a scholarship here: https://www.habitualroots.com/scholarshipapp.html
To support our scholarship fund, select “Donation” on our site and app.
[www.habitualroots.com] - Sunday Morning Power FlowCarolina Sports Clinic Southpark, Charlotte, NC$18.00
Your favorite community yoga class just got turned up a notch! We have partnered with Carolina Sports Clinic in the Southpark area for a new Sunday morning experience. Sign up today for $18! This class is included (free) with Habitual Roots Membership.
Please sign up here via FITDegree!
Unleash your inner strength as we dive into a fast-paced flow designed to energize and revitalize. Guided by the rhythm of our breath, each movement becomes a graceful dance, allowing you to connect with your inner self and foster a sense of mindfulness.Although this is a fast paced class, all levels are welcome! Your instructor will guide you through the practice, offering modifications to suit every participant.
Where to Find Us: Carolina Sports Clinic in Southpark. We'll be inside the group fitness room. See below for more info on parking.
What to Bring: Bring your favorite yoga mat (& optional towel), a water bottle, and an open heart and mind.
This practice goes beyond the physical, helping you cultivate a deeper connection with your body and mind. Experience the transformative power of yoga and carry that positive energy with you into the rest of your day.
Benefits of attending this class regularly:
- Build strength and flexibility
- Improve balance and coordination
- Boost mental clarity and focus
- Release stress and tensionWe can't wait to see you on the mat!
*As a 501(c)3, we offer scholarship options for those who may need financial assistance. Feel free to nominate yourself or someone you know for a scholarship here: https://www.habitualroots.com/scholarshipapp.html
To support our scholarship fund, select “Donation” on our site and app.[www.habitualroots.com] or [Venmo: @habitualroots]
Parking: Once you turn down Piedmont Row Dr S, Ruth's Chris will be on your left and 131 Main on your right. Keep going down towards the Residence Inn hotel. Once you pass the Residence Inn, there is a ramp leading to the top of the parking deck on the right side. You can turn in there. Once parked on the top you can walk straight up to the Tryon Medical building with sliding glass doors. When you come through the doors, the Residence Inn will be behind you
