What we’re about
Are you looking for more than just another wellness event? Do you crave deeper connections, meaningful conversations, and a space where you truly belong? At Habitual Roots, we create events that go beyond the ordinary—giving you a place to grow, connect, and feel at home within your community.
Habitual Roots curates one-of-a-kind wellness experiences designed for genuine connection. Unlike typical wellness events where meeting new people can be hit-or-miss, our gatherings foster real conversations and meaningful relationships.
Whether you come alone or with friends, you’ll find a welcoming space where everyone is open to connecting, making it easy to meet like-minded individuals who are also looking to grow.
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Check out our website for more information!
[www.habitualroots.com]
- Book events on fitDegree and save $$: (North Carolina)
- Become a member: https://bit.ly/4dQhE3i
- Apply for a scholarship: https://www.habitualroots.com/scholarshipapp.html
We look forward to connecting with you!
Upcoming events (4+)
See all- Community Yoga at Urban District MarketUrban District Market, Charlotte , NC$15.00
** Important Update: Please Register on FitDEGREE HERE before class**
- To ensure a safe and enjoyable experience for everyone, we will be limiting class sizes to 25 people. All participants are required to sign up in advance for the yoga classes.We are at it again! Habitual Roots has partnered with Urban District Market for our Saturday morning yoga flow. Your $15 ticket includes one hour yoga session, one beverage token, and donation to Habitual Root's Nonprofit. Members enjoy this class for $5! The tokens can be redeemed at & Coffee for a drink or smoothie of your choice.
Come for an ALL LEVELS flow that incorporates mind, body, and breath. You will be led on a playful journey that will allow you to leave the excess noise behind of life's demands, and bring focus to a clear, stress-free YOU. Find strength in the movement, find peace in your breath, and growth in your intention. Come with an open mind- and a yoga mat, if you have one! And stick around for a drink, and good conversation! Life is about balance, right!?
Find us here: We'll be inside UDM in the event space.
Parking: There is a free parking lot onsite and UDM is located near the 25th St light rail station and XCLT greenway.
Please arrive at least 10 minutes early to check-in. If you have never been to any of Habitual Roots' events, please register yourself in the system to allow a quicker check in process.*As a 501(c)3, we offer scholarship options for those who may need financial assistance. Feel free to nominate yourself or someone you know for a scholarship here: https://www.habitualroots.com/scholarshipapp.html
To support our scholarship fund, select “Donation” on our site and app.
[www.habitualroots.com] - Habitual Yoga at Freedom Park2435 Cumberland Ave, Charlotte, NC$18.00
Please RSVP before class through fitDEGREE
This isn't your typical yoga class. Our intention is to create a space where we can come together as a community to move, breathe, and feel well—inside and out.
This all-levels class is open to everyone, including beginners! Expect moments of community discussion before and after class, where you’re invited to share your thoughts, intentions, or experiences if you feel called to. These conversations help deepen our connection to ourselves and those around us.### What to Bring:
✔ Comfortable clothing
✔ Water
✔ Yoga mat
✔ An open mind### Where to Find Us:
Park along the side streets or in designated parking areas. Then, walk toward the lake and meet us under the island amphitheater pavilion.
Please arrive at least 10 minutes early to check in and get settled.
✨ As a 501(c)(3), we offer scholarship opportunities for those in need of financial assistance. If you or someone you know could benefit, apply here: Scholarship Application - Sunrise Habitual Yoga at Giddy Goat Coffee RoastersThe Giddy Goat Coffee Roasters, Charlotte, NC$15.00
Please pre-register as space is limited:
https://share.fitdegree.com/?f=622&co=589*Habitual Yoga at The Giddy Goat Coffee Roasters: Welcome to your new weekly routine at your favorite watering hole!
Ticket includes one hour yoga session, house roasted coffee, donation to Habitual Root's Nonprofit, and a supportive community!
This is not your typical yoga class . The intention of this class is to create a space where we can come together as a community to move our bodies, expand our minds, explore our breath, and re-connect to ourselves and those around us. Our focus is on integrating this transforming yoga practice from the mat into our daily lives.
This is a 60 minute- all levels class yoga flow . Come prepared to activate your voice before and after class with community discussion on your intentions, your experience, and conscious -awareness topics in order to build positive habits of self care that induce growth both individually, and collectively.
After a peaceful and de-stressing yoga session, you are perfectly situated to head downstairs to sip on house roasted coffee! Enjoy, mingle, and/or start your work day- ready to go with a clear and focused mind!
How to find us: 1217 The Plaza, Charlotte, NC 28205 at 7:00 am. We will be upstairs.
Park in the Giddy Goat’s free parking lot off of The Plaza, in between The Whiskey Warehouse and Giddy Goat, across from Supperland.Please arrive at least 10 minutes early to check-in.
Habitual Roots is a 501(c)(3) nonprofit inspires a more mindful community and creates holistic wellness that is personalized and accessible for all. Learn more or get involved on our website
[www.habitualroots.com]*As a 501(c)3, we offer scholarship options for those who may need financial assistance. Feel free to nominate yourself or someone you know for a scholarship here: https://www.habitualroots.com/scholarshipapp.html
Save money by becoming a member!
- Mindful Moonrise HikeLatta Park 5226 Sample Rd CHLT. NC, Charlotte, NC$11.11
Join Habitual Roots for a special Mindful Moonrise Hike in celebration of Beltane, the seasonal midpoint between spring and summer. Rooted in ancient traditions of honoring growth and connection, this guided experience invites you to slow down, reconnect, and reset with the natural world and your inner self.
We'll begin with gentle grounding and intention-setting before taking a slow, mindful walk by the water at Latta Nature Preserve. As the full moon rises over the water, we’ll gather to reflect, breathe, and enjoy a few calming practices — including breathwork, stillness, and light journaling — to align with the energy of the season and support our personal growth.
This is a space to come as you are, enjoy nature with others, and walk away feeling refreshed, inspired, and more deeply rooted in yourself.
How to find us:
Drive through the gates at Latta Nature Preserve and to the very end of the park. You'll see a waterfront picnic area with ample parking. We'll meet in the grassy area by the parking lot!$11.11 to the public, $5.55 for Habitual Roots members
What to bring:
Comfortable walking shoes
Water bottle
Journal or something to write on (optional)Facilitated by:
Danielle Smith is a Licensed Massage and Bodywork Therapist, yoga instructor, and Reiki Master with a deep love for seasonal rituals, nature-based practices, and intentional community. Through her grounded, heart-led facilitation, Danielle creates safe spaces for people to reflect, reconnect, and return to what matters most.
Habitual Roots is a 501(c)(3) nonprofit organization dedicated to improving mental and emotional wellness through mindfulness, self-awareness, and intentional community. We host events that empower individuals to connect more deeply with themselves and others — helping you build healthier habits from the inside out.
🌿 Learn more at www.habitualroots.com
