Satya Yoga - Tuesday, May 20th Sessions

Satya Yoga: Mind Body Wellness
(3) Classes Offered Tuesday, May 20th, 2025 (Taught by Carissa):
Tuesday, May 20th, 2025:

• 10:30a: Intro to yoga asana – beginner-friendly movement guidance (45–50 min)
• 12:00p: Fundamental Elements of Practical Living – free discussion-based class (45 min)
• 2:00p: Vinyasa flow – gentle breath-based movement for beginners and regulars (45–50 min)

Link to Thursday, May 22nd Sessions:

• https://www.meetup.com/hackersguildpgh/events/307379918

Thursday, May 22nd, 2025:

• 12:00p: Vinyasa flow (same as Tuesday)
• 2:00p: Fundamental Elements of Meditation – (45 min)

Location:
Kidmental’s Synergy Lab, 2nd Floor
2247 Babcock Blvd
Pittsburgh, PA 15237

Note:

• Bring your own yoga mat and accessories.
• “Please come prepared to grow.”