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About us

Hafsa's Healing Haven - Calm Sundays is a small, calm monthly meetup in London for anyone who needs to breathe and slow down.

London is loud, busy and overwhelming. This is a quiet space to meet people, have tea and a little snack, enjoy candle light, gentle breathing and a short calm pause.

You can share your story if you want to. No pressure if you do not want to. Just come as you are and be yourself.

Hosted by Hafsa, a beauty therapist. Max 10 people. Monthly on Sundays, starting March 2027. £12 per person.

Some Calm Sundays will be mixed, for everyone. Some will be women only, for extra comfort and space to share. Our first event in March 2027 will be women only. Each event will clearly say MIXED or WOMEN ONLY in the title, so you will always know before you book. Each session includes gentle breathing and gentle hip opening stretches, all optional.

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