
Details
On Sunday (tomorrow: July 13), we offer a FREE Public Sahaja Yoga Meditation seminar, with an optional potluck for those who would like to participate at the end of the program.
It is a time to meditate and experience a deeper connection through guided affirmations and mantras. There will be no yoga postures, just a gentle flow of attention and hand movements from one energy center to another.
A slideshow will be presented with yoga knowledge about the qualities of specific energy centers, as well as a short video about the life of the Founder of Sahaja Yoga Meditation, Shri Mataji Nirmala Devi, who is celebrated as our teacher during the Guru Purnima Festival.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road)
When? 11 am onwards *
Day? Sunday, July 13
Cost? Free!

Guru Purnima Special: Meditation, Knowledge & Potluck