E.M.Power 15: From Enlightened Creativity to Freedom of Expression & Joy

Her Sixteen E.M.Powers is a 100 Seeds of Joy initiative answering the United Nations’ call to UNITE to end violence against women (2025 Campaign) — featuring 16 FREE online empowerment workshops in 16 days.

Meditation and Wellness Workshop Focus: Guided meditation centered on the innate pure desire, pure intelligence, pure knowledge, pure attention leading to spontaneous inspiration and unleashing the joy of creativity

Content: Positive affirmations, Connect to the liver (source of attention),
Subtle Energy Centers & Spiritual Qualities: Swadisthana, Mooladhara (root chakra), Solar Channel

Special Feature/Special Guest: Ana-Bianca, Kathleen

What to Bring (not mandatory but nice to have). NOTE: Only begin use when guided by the instructor:

• Ice pack: Use frozen water in a ziplock bag. Using gel-packs is not recommended.

Join using this Zoom Link:[ https://zoom.us/j/859102060](https://zoom.us/j/859102060)