Nature connection and sense of place

🌿 PRISM — a day in Nature
Connect to nature, connect to yourself, Connect to new friends. Rest, relax and enjoy

🗓 Date: 26 September 2026
🕙 Time: 12:00–16:00
📍 Location: Neugraben, Fischbeker Heide
The exact meeting point: Bus Stop near S-Bahn Neugraben.
From S-Bahn Neugraben we will take bus 40 to the last stop - Waldfrieden (Kehre)

🗣 Languages: English, German, Ukranian and Russian

💚 Participation is free

We invite expats from different countries living in Hamburg and the surrounding area to spend a day together in nature, meet new people, and discover simple mindfulness practices for reducing stress and improving well-being

🌱 What will we do?
Throughout the day, we will enjoy:
🧘 simple movement, breathing, relaxation, and stress-reduction exercises;
🤝 interactive games and team activities;
💬 intercultural exchange;
🌿 a walk and activities for connecting with nature;
💛 the creation of a friendly, safe, and open atmosphere.

👥 Who can participate?
We would like to have a good mix of local and foreign born participants. In particular the program is designed to create new connections between Ukrainians and Germans but all kinds of intercultural sharing enriches the experience.

All exercises will be simple and accessible. No experience or special level of physical fitness is needed.

🎒 What should you bring?
• weather-proof warm clothes and shoes suitable for walking on nature trails;
• your own lunch and, if you wish, a snack;
• enough water or hot drinks
• a light blanket or camping mat;
• raincoat, depending on the weather.

The programme includes an easy walk in nature.

🌱 Come as you are. Meet new people. Breathe. Rest. Feel connected to nature and the Brașov community.

Your feedback will help us improve the PRISM Project methodology before it is used in other European contexts.

PRISM — Project for Pathways to Resilience. Co-funded by the European Union 🇪🇺 (Erasmus+, partners from Romania, Germany, Portugal, Denmark)
2025-1-RO01-KA210-ADU-000353044.