What we’re about
The Living Zen activity aim to integrate Zen wisdom into daily life, helping participants find inner peace and mindfulness in a busy world. Through sand painting, short story, awareness practices, life experiences, participants learn to stay present in each moment, reduce stress, and cultivate inner balance and happiness.
We welcome anyone interested in personal growth, spiritual development, or stress relief to join us. This activity is especially beneficial for those seeking stability in a fast-paced life, enhancing focus, improving relationships, or exploring the deeper meaning of life. Let's learn together how to apply Zen wisdom in everyday living.
