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Meditation and Tea is a time for us to hear ancient and new wisdom and let it become a part of us. It's an opportunity to carve out time in our weeks to reflect and chat about our reflections.

Every week, we do a grounding exercise, then hear a short sacred text, which we reflect on in silence for 3 minutes. Then we hear a longer contemporary reading, which we sit with for 10 minutes. Then we have a group discussion about what came up for us in those intervals. We then share tea and home baked goods together and enjoy a sense of community.

This week, there will be pizza! We'll have a more extended conversation about how meditation is going for you and how you want the community to look going forward. We're also hoping that it entices those of you who've thought about coming before but haven't yet!

Parking is available for free after 6 pm in some of the lots off King near Hess, and there's a paid lot off Queen at Napier.

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