Meditation & Tea
Details
Meditation and Tea is a time for us to hear ancient and new wisdom and let it become a part of us. It's an opportunity to carve out time in our weeks to reflect and chat about our reflections.
Every week, we do a grounding exercise, then hear a short sacred text, which we reflect on in silence for 3 minutes. Then we hear a longer contemporary reading, which we sit with for 10 minutes. Then we have a group discussion about what came up for us in those intervals. We then share tea and home baked goods together and enjoy a sense of community.
Parking is available for free after 6 pm in some of the lots off King near Hess, and there's a paid lot off Queen at Napier.