Seniors easy Movers Dance Class

This class is designed for ladies who are perhaps new to dance or have not danced for a while and would love to experience the joy of movement again.
Our dance steps are simple to follow, and are designed to get you moving, we work on your balance and core strength.
Strength training is incorporated into every class.

We are here to help you:
✅ Build muscle mass
✅ Strengthen your core
✅ Maintain bone density
✅ Have lots of Fun!!!!