New Year Rejuvenation: Guided Meditation & Healing Session

Exhausted from the stress of the holidays? Join us for a rejuvenating session with the Hampton Roads Holistic Healers. Using the power of guided meditation and Reiki as we dive deep into relaxation and healing. This session is an opportunity for all individuals 16+ who heal and hold space in Our Community to come together to share an opportunity to exhale some of the burden that we carry for others.

Reserve Your Spot Now

We will focus on promoting Community health by healing the "Healers and Helpers". Let us facilitate some grounding and balance work for those who serve our community through actions that require them to draw within themselves in order to allow others to exist in any number of extreme emotions. As 2024 recedes in the rear view, and Chinese New Year approaches, let us create the Year of Healing.

Each session will provide new opportunities to learn techniques to manage stress, enhance our overall well-being, and cultivate inner peace.

Recommended items to bring: a notebook and writing implements, a yoga mat, flat sheet or small blanket, and bottled water.

Come and embark on a journey towards healthier living and harmonious energy flow with like-minded individuals while as we bring Positivity and Well-Being into Ourselves and Our Community.