Meditation: Coming Back to the Body

Are you tired of always being in your head… More than your body?

Overthinking… replaying…
stuck in loops you can’t seem to step out of.

It’s exhausting.

And it slowly pulls you away
from yourself.

This is your invitation to
come back.

Back to your breath.
Back to your body.
Back to yourself.

🌿 The Sanctuary Series
Coming Back to the Body

A 45-minute guided meditation
Where I show you how to reconnect, reset, and feel grounded again.

Come sit with me 🤍

🌸 Holding space for you to reconnect and reclaim your power. ~JR

🌿 Coming Back to the Body

📅 April 10th at 6:45 PM
📍 Life Temple, 764 McGuire Pl
Newport News, VA

💫 $20 per session

Payments can be made through…
Venmo: @flowwith_jenny
Cashapp: $flowwithjenny

A small, intimate group
All levels welcome — beginner friendly

This series can be experienced as a whole or as individual sessions.

🤍Message me to reserve your spot