Name: Monica & John Morehouse: Tales from the Field: How to Avoid Burnout
Start: 2024-06-19T18:00:00-04:00
End: 2024-06-19T20:00:00-04:00
Location: 5555 Greenwich Rd

**IN PERSON MEETING!!!!!**
In the fast paced "always plugged in world" we all live in today, getting burned out is something that you will most likely experience. That feeling of emotional and physical exhaustion that leaves you overwhelmed, trapped, defeated and stagnant can be unbearable. Taking the time to learn how to avoid burnout can be game-changer for your mental health, motivation, and productivity. In this session, we will discuss ways to help prevent that burn out.

Monica Rathbun

Hampton Roads SQL Server User Group

Azure Data Tech Groups

Thank You So Much to Devart for their GOLD Sponsorship for 2026!!!

Devart

Marathon Consulting helps provide food for meetups.

Marathon Consulting

Ben Weissman- Nerdycorn

Denny Cherry and Associates Consulting helps provide food for meetups.

Denny Cherry and Associates Consulting

Technology

Business Intelligence & Data Warehousing

Cloud Computing

Database Professionals

SQL Server

Data Management

Business Intelligence

Database Development

Data Analytics

Data Visualization

Business Intelligence Tools

SQL Azure

Advanced SQL Server

Microsoft Azure

**Monica Rathbun** lives in Virginia, is a Microsoft MVP for Data Platform, Microsoft Certified Solutions Expert and VMWare vExpert. She has nearly two decades of experience working with a wide variety of database platforms with a focus on SQL Server and the Microsoft Data Platform. She is a frequent speaker at IT industry conferences on topics including performance tuning and configuration management. She is the Leader of the Hampton Roads SQL Server User Group, on the Microsoft Azure Data Community Board and the Data Saturdays Board. She is passionate about SQL Server and the SQL Server community, doing anything she can to give back. Monica can always be found on Twitter (@sqlespresso) handing out helpful tips. You can find Monica blogging at sqlespresso.com

**John Morehouse** is a Principal Consultant with Denny Cherry & Associates Consulting living in Louisville, Kentucky. Honored to be a Microsoft Data Platform MVP & VMWare vExpert, having over 2 decades of technical experience, John now focuses on solving crucial business problems with Microsoft SQL Server oriented solutions. John has a passion around speaking, teaching technical topics and giving back to his community whenever possible. He is a blogger, avid tweeter, and a frequent speaker at conferences and user groups whenever possible. If you want to find John, you can find him on Twitter (@sqlrus) or on his blog, [http://sqlrus.com](http://sqlrus.com/).

Monica Rathbun & John Morehouse