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Building a startup is an exhilarating journey, but it also comes with intense pressure and challenges that can lead to burnout. Staying resilient as a founder requires more than just hard work – it takes mindful practices and effective stress management. Join us for the webinar "Managing Burnout: Staying Resilient on Founder Journey", where we will explore practical strategies to maintain mental well-being and navigate the ups and downs of entrepreneurship.

Being a founder is tough. The constant pressure, long hours, and the unpredictable nature of building a startup can easily lead to burnout. Yet, managing stress and staying resilient is crucial for long-term success.

In this webinar, we will address the common challenges founders face when balancing personal well-being with the demands of entrepreneurship. Dr. Nguyen Van Cong, an experienced mental health professional and founder of Wellbeing and Safe and Sound, will share practical advice on how to recognize signs of burnout and maintain mental resilience.

Whether you are just starting your journey or leading a growing startup, this session will equip you with the tools to protect your well-being while driving your vision forward.

Don't miss the opportunity to join our Moderator, Giang Trinh, Country Director of Founder Institute Vietnam, and hear from a leading mental health expert who will equip you with stress management skills for your startup journey!

❯ Agenda:

  • Understanding Founder Burnout: Causes and early warning signs;
  • Building Mental Resilience: Techniques for maintaining well-being;
  • Practical Stress Management: Daily habits to stay balanced and focused.

❯ What You'll Learn

  • How to identify and address burnout before it impacts your work;
  • Effective strategies to build mental resilience as a founder;
  • Practical tips to manage stress and maintain a positive mindset.

❯❯ This is a live, interactive online event, so be sure to RSVP at https://fi.co/e/369933/meetup to receive the Zoom URL to join us live!

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