Happiness Grows: A Journey to Inner Peace and Fulfilment

5.0

5 ratings

Peterborough, GB

63 members · Public group

Organized by Natalia Taylor

What we’re about

Life can feel overwhelming at times—whether it’s the weight of daily responsibilities, the opinions of others, or the struggle to find balance amidst anxiety and loneliness. Happiness Grows is a space where we’ll explore these challenges together, with the goal of creating clarity, calm, and confidence in your life.

This one-hour class is designed to guide you through practical tools and meaningful insights to help you reconnect with yourself. Together, we’ll work on developing awareness, gaining a deeper understanding of the connection between the mind and awareness, and exploring the nature of thoughts. We’ll also focus on the importance of resetting, energy cleansing, and building self-awareness and confidence.

As a qualified Calmologist and meditation teacher, I’ll guide you through techniques, affirmations, and mindset shifts that can help you move forward with greater ease and purpose. This isn’t about me knowing all the answers—it’s about asking the right questions, offering new perspectives, and creating a space where you can grow and thrive.

This is a paid class (£5.95), reflecting the value of the tools and guidance you’ll receive.

Respect is a cornerstone of our time together, and any inappropriate behaviour will result in immediate withdrawal.

Duration: 1 hour
Fee: £5.95

Let’s grow happiness, one step at a time.

Featured event

Mon, Sep 15, 2025, 6:30 PM UTCThe Mindset Reset: Train Your Brain for Calm, Clarity and Confidence - Impactful

Link visible for attendees

£5.95

The Mindset Reset: Train Your Brain for Calm, Clarity and Confidence - Impactful cover photo

Imagine a life where your mind works for you, not against you. Where you’re no longer at the mercy of stress, rejection, or the endless loops of anxiety and struggle. This isn’t just wishful thinking—it’s a skill you can build.

In this transformative meditation and gratitude session, we’ll focus on rewiring your brain to break free from the reactive patterns that keep you stuck. Together, we’ll work on:

Building a resilient mindset: Learn how to train the spotlight of your attention to focus on what truly matters, even in the face of challenges.
Creating emotional balance: Develop the ability to access positive emotions when you need them, rather than waiting for fleeting moments of happiness to find you.
Breaking negative loops: Replace old, unhelpful thought patterns with new, empowering neural pathways that support your growth and well-being.

This session is your opportunity to hit the reset button—to step out of the chaos of daily life and into a space where you can cultivate calm, clarity, and confidence. Whether it’s stress at work, struggles in your relationships, or the feeling that you’re just not where you want to be, this class will give you the tools to navigate life with greater ease and purpose.

Don’t let external circumstances dictate your inner peace. Join us and take the first step toward mastering your mindset and creating a life that feels as good on the inside as it looks on the outside.

Reserve your spot now—your reset starts here.