What we’re about
Life can feel overwhelming at times—whether it’s the weight of daily responsibilities, the opinions of others, or the struggle to find balance amidst anxiety and loneliness. Happiness Grows is a space where we’ll explore these challenges together, with the goal of creating clarity, calm, and confidence in your life.
This one-hour class is designed to guide you through practical tools and meaningful insights to help you reconnect with yourself. Together, we’ll work on developing awareness, gaining a deeper understanding of the connection between the mind and awareness, and exploring the nature of thoughts. We’ll also focus on the importance of resetting, energy cleansing, and building self-awareness and confidence.
As a qualified Calmologist and meditation teacher, I’ll guide you through techniques, affirmations, and mindset shifts that can help you move forward with greater ease and purpose. This isn’t about me knowing all the answers—it’s about asking the right questions, offering new perspectives, and creating a space where you can grow and thrive.
This is a paid class (£5.95), reflecting the value of the tools and guidance you’ll receive.
Respect is a cornerstone of our time together, and any inappropriate behaviour will result in immediate withdrawal.
Duration: 1 hour
Fee: £5.95
Let’s grow happiness, one step at a time.
Upcoming events
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•OnlineManifest Your Magic: Affirmations and Aura Secrets Revealed
OnlineWhat if you could shift your mindset, elevate your mood, and create a more positive, empowered version of yourself—all with the power of affirmations?
In this uplifting session, we’ll explore the transformative magic of affirmations:
- What affirmations are and why they’re more than just words.
- How they work to rewire your brain and create new, empowering thought patterns.
- Why they’re so effective in helping you overcome self-doubt, stress, and negativity.
The session will include a guided group affirmation practice, where you’ll experience first hand the energy shift that comes from speaking and embodying positive, life-affirming beliefs. This isn’t just about saying words—it’s about feeling them, believing them, and letting them shape your reality.
By the end of this class, you’ll leave with:- A deeper understanding of how affirmations can transform your mindset.
- Practical tools to incorporate affirmations into your daily life.
- A guaranteed uplift in your mood, ready to take on life with renewed energy and positivity.
Join us for this magical journey into the power of affirmations and discover how a few simple words can create extraordinary change.
Reserve your spot now and start creating the life you deserve.
https://us02web.zoom.us/j/83259009380?pwd=guxKbMsnL6eRmnyd1tp89htOWoJFYq.1Meeting ID: 832 5900 9380
Passcode: 21683421 attendees
Past events
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