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Are you ready to take your first steps into the transformative world of meditation? This free class is an incredible opportunity to explore how meditation can help you unlock a deeper connection to yourself and the world around you.

In this session, we’ll dive into the why and how of meditation, uncovering its profound benefits, such as:

  • Being present in the moment
  • Returning to your natural confidence
  • Building radiant relationships
  • Gaining clarity and sharper focus

You’ll learn how to observe your mind and patterns, a skill that directly impacts the quality of your life and your ability to move forward. For many, this will be the first step beyond the mind—a chance to discover the vast, untapped potential that lies within.

This class is perfect for beginners or anyone curious about meditation and its life-changing effects. It’s a safe, welcoming space to explore and ask questions, and you’ll leave with practical tools to start your own meditation practice.

Join us on this journey to stillness and self-discovery. It’s free, it’s transformative, and it might just be the beginning of something extraordinary.

When: Thursday the 9th of October at 7:30 PM (UK time)
Where: https://us02web.zoom.us/j/85131517538?pwd=Nqfr9rMupmkxKA3u2PnX3oxGNdBk2s.1

Meeting ID: 851 3151 7538
Passcode: 274185

Meditation
Life Transformation
Personal Development
Self-Empowerment
Wellness

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