How To Improve Your Relationship with Yourself and Others, Transformative Part 3

This session is focused on finding your purpose and dreams, establishing and setting your personal boundaries and standards.

Consider this: a person with no boundaries sends a subtle signal that they might not prioritise their own needs and feelings. This often leads others to treat them similarly. It's essential to recognise, establish, and uphold your boundaries.

In Part 3 of these series, we'll embark on a journey of self-discovery —exploring our desires, dreams, passions and purpose and what we truly deserve, get specific on what our standards are and a way of communicating them.

We'll focus on feeling whole and complete, and learn how to protect our peace.

We'll delve into identifying and challenging patterns that might be holding us back. This includes tendencies like people-pleasing, overexplaining, overextending, striving to prove your worth in the eyes of others, and the urge to fix things for everyone around you.

We'll also explore the habit of saying "yes" when you really mean "no," especially when it comes at your own expense.

We'll dedicate significant time to mapping out our boundaries, standards, and requirements. This exercise is crucial for improving your relationship with yourself and others. By understanding and setting these personal guidelines, you create a foundation for healthier interactions and a more fulfilling life.

We’ll conclude with affirmations that reinforce your self-worth and confidence, paving the way for new behaviours and healthier relationships.

Join us and receive support and guidance navigating this transformative path.

With warmth,

Natalia ✨

P.S. I'll be sharing a wish-making technique at the end as a bonus. Pure magic for making your dreams come true.