De-Stress through Yoga, Breathing & Meditation

De-Stress Session:
*𝘎𝘦𝘯𝘵𝘭𝘦 𝘠𝘰𝘨𝘢
*𝘙𝘦𝘭𝘢𝘹𝘪𝘯𝘨 𝘉𝘳𝘦𝘢𝘵𝘩𝘪𝘯𝘨 𝘛𝘦𝘤𝘩𝘯𝘪𝘲𝘶𝘦
*𝘎𝘶𝘪𝘥𝘦𝘥 𝘔𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯.
*No prior yoga/meditation experience is necessary
*No yoga mat required.
Suggested Donation: $10
March 13th Thursday 6:30 PM - 7:30 PM
Woman's Club of Asbury Park: 57 Wickapecko Drive, Ocean, NJ 07712
𝐋𝐢𝐧𝐤 𝐭𝐨 𝐑𝐒𝐕𝐏: http://tiny.cc/DeStressWC
𝘈𝘭𝘭 𝘥𝘰𝘯𝘢𝘵𝘪𝘰𝘯 𝘨𝘰𝘦𝘴 𝘵𝘰 𝘵𝘩𝘦 𝘞𝘰𝘮𝘢𝘯’𝘴 𝘊𝘭𝘶𝘣 𝘰𝘧 𝘈𝘴𝘣𝘶𝘳𝘺 𝘗𝘢𝘳𝘬.