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Do you ever feel that your space is quietly draining your energy?
Too many things, too many small tasks, too many invisible “leaks,” leaving you with little energy for the people you truly want to be with or the things you really want to do.

This week, we invite you to pause, take a deep breath, and begin again, and rediscover the lightness and freedom that comes from simplifying.

Through practice and sharing that unite awareness with action, we will explore:

![img](https://fonts.gstatic.com/s/e/notoemoji/16.0/2728/72.png)

Cut (断) — Notice and stop unnecessary or unsuitable inflows at their source.

![img](https://fonts.gstatic.com/s/e/notoemoji/16.0/2728/72.png)

Declutter (舍) — Actively release what is no longer needed, doesn’t fit, or blocks your space and mind.

![img](https://fonts.gstatic.com/s/e/notoemoji/16.0/2728/72.png)

Detach (离) — Let go of past emotions and attachments, allowing your heart to feel free and light.

Simplifying is not about losing;
it is about returning — returning to lightness, clarity, and your truest self.

***

### Join us for this in-person session:

![img](https://fonts.gstatic.com/s/e/notoemoji/16.0/1f4c5/72.png)

Date / Time: November 8, 2025 | 10:30 am – 12:30 pm

![img](https://fonts.gstatic.com/s/e/notoemoji/16.0/1f4cd/72.png)

Venue: Centre SANAAQ, Room #7
1200 rue de Sussex, Montreal (near Atwater Metro)

***

### By participating, you will:

![img](https://fonts.gstatic.com/s/e/notoemoji/16.0/1fab7/72.png)

Gain clarity on where your energy is being “leaked”

![img](https://fonts.gstatic.com/s/e/notoemoji/16.0/1fab7/72.png)

Reclaim your living space so that objects serve you, not the other way around

![img](https://fonts.gstatic.com/s/e/notoemoji/16.0/1fab7/72.png)

Experience the sense of space and quality that comes from being fully present

***

###

![img](https://fonts.gstatic.com/s/e/notoemoji/16.0/1f465/72.png)

Come join us, and together we will:

Organize our outer space,
Purify our inner mind;
Become a harmonious channel,
And cultivate a life of happiness and quality.

Life Transformation
Mindful Living
Minimalism

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