
About us
Welcome to Happy Retreat Centre – Meditation & Wellbeing (Waikato) 🌿
A warm and welcoming space for anyone looking to relax, recharge, and experience greater peace and wellbeing in everyday life.
In today’s busy world, it’s easy to feel overwhelmed, stressed, or mentally restless. This group offers simple and practical ways to slow down, reconnect with yourself, and find a sense of calm and balance.
Our gatherings take place at the peaceful Happy Retreat Centre, surrounded by nature—creating the perfect environment to pause, breathe, and just be.
Through gentle and easy-to-follow experiences, we explore:
✨ Relaxation and stress relief
✨ Mental clarity and emotional balance
✨ Self-awareness and inner stability
✨ Living with more positivity and purpose
Our sessions may include:
🧘 Guided meditation (beginner-friendly)
🌿 Wellbeing and relaxation experiences
💬 Practical insights for managing thoughts and emotions
🌱 Personal growth and self-awareness sessions
🌸 Retreat days for rest, reflection, and renewal
No prior experience is needed—everyone is welcome.
Whether you are looking to reduce stress, improve your wellbeing, or explore something deeper within yourself, this is a safe and supportive space to begin.
Take a step inward…
Because the peace you are looking for is already within you 🌿
We look forward to welcoming you.
Upcoming events
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Managing your Inner Family - Online Event
·OnlineOnlineManaging your Inner Family - Online Event
Understanding and harmonising the different aspects of our inner world
We all talk to ourselves. But who is talking to who? If you have observed your inner world, you will have noticed that part of you just wants what it wants, another part of you tries to make a case for that, or admonishes you. Yet another voice, seems to speak with the wisdom of the ages. Who are these various characters populating our inner world, and which ones should we heed? This fun and insightful workshop will help you understand and manage your inner world with clarity, compassion and humour.https://us02web.zoom.us/j/81406878911?pwd=dwchfcEbsPUtD1flwV6UFis2zaMaef.1
Meeting ID: 814 0687 8911
Passcode: 43214 attendees

