A Day of Inner Reset – Relax, Recharge, Reconnect
Details
In today’s fast-paced world, we are constantly thinking, doing, and responding, leaving very little time to simply pause.
This day retreat is an opportunity to step away from daily busyness and reconnect with a deeper sense of calm, peace, and balance.
Through simple and practical sessions, participants will be guided to:
- Develop self-awareness and understand their inner world
- Experience & experiment themselves as an observer
- Rediscover natural inner qualities such as peace, clarity, and stability
Learn easy meditation techniques to relax, reset, and recharge
Whether you are new to meditation or simply looking for a day of mental and emotional reset, this retreat is open to all.
Meals are provided:
- Morning tea
- Lunch (plant-based / vegan meals)
This retreat is offered free of charge. Voluntary contributions (Koha) are warmly welcomed.
Register now to reserve your spot using this link: