Sunset Gentle Yoga Flow at Lewes Bay Savannah Beach

Join on the sand at Lewes Bay for connection with the beach, the water, the sun, and each other. We will use mats and standing poses as we practice gentle breathing, slow flow, stretching and balancing and end with short meditation as we tune in and listen to the sounds around us. Come for the yoga. Stay after for the sunset. Bring your water story/poem/picture
to share if you would like.
All levels are welcome. If you seek a way to create an inner calm or need some rejuvenation, and / or if you are looking for added ease and comfort in your heart and well being, this will be an hour for you to experience what you are looking for.
Bring your own chair, sunscreen, towel, mat, water and bug deterrent/spray. ( the flies were biting last time so it may be needed.)
When looking at the water turn right on the sand towards the fence.
I will be wearing a purple sunhat and there will be a red chair with a shade covering. Call David at 917-853-3135 if you have questions finding us.
There are parking fees for $2.50 and hour.
The class is free. Donations are accepted.