SANCTUARY: Women's Wellness Retreat

BOOKING LINK:
harborthermaculture.as.me/sanctuarywomensretreat

AGENDA:
12:30 PM - 1:15 PM
Guided Women’s Circle: A space to be seen, heard, and supported.
Cacao & Light Nourishment: To fuel and sustain you throughout the day.
1:15 PM - 2:00 PM
Mini Hike in LaBagh Woods: Ground yourself and release stress.
2:00 PM - 2:30 PM
Reflection + Preparation for Sauna Experience
2:30 PM - 3:30 PM
Wood-Fired Sauna: Detox, relax, and recharge. Regulate your nervous system in nature & experience a traveling spa with community.
3:30 PM - 4:00 PM
Fire Ceremony: Let go of what no longer serves you and set powerful intentions.
4:00 PM - 4:30 PM
Closing Circle