Jan 26 Harbour Howl
Details
No judgment. No talking. Just one collective roar.
Life in Hong Kong is fast, loud, and often overwhelming. We carry stress in our bodies, and sometimes, a deep breath just isn't enough. You’ve probably felt the urge to scream into the void—well, here is your void, and you won't be alone in it.
🕒 The Game Plan
What's gonna happen? We keep it simple. We are here to release.
1. Turn Up: More details here
2. The Count: On the count of three, we scream as a group.
3. The Echo: We repeat as needed until the air feels lighter.
### 🤫 The No-Pressure Promise
- No Sharing: We will not go around in a circle to share our "feelings" or why we are there.
- No Small Talk: You can arrive, scream, and leave without saying a single word to anyone.
- Total Unity: If you've been hesitant because you're afraid of being judged or looking "crazy," remember: everyone else is doing it too. You aren't the outlier; you're part of the howl.
- Please participate at your own comfort level. This is a wellness activity, not a substitute for professional mental health services.