Fall Wellness Retreat: Strengthen, Balance & Reset

As the seasons shift, it’s the perfect time to prepare your body and mind for balance, resilience, and vitality. Join us for a full-day holistic retreat where you’ll learn hands-on practices, take home natural remedies, and discover tools to support your wellness through fall and beyond.

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### ✨ What We’ll Do Together

• Create Your Own Immune Tea Blend (DIY)
  Blend herbs and botanicals into a personalized tea designed to support immunity, digestion, and seasonal wellness.
• Muscle Testing Basics (Tool/Skill)
  Learn how to use applied kinesiology to test foods, supplements, and everyday choices for what strengthens or weakens your body.
• Lunch & Connection
  Bring your own nourishing lunch (tea and water provided). A chance to connect with others in a supportive, healing space.
• Holistic Remedies for Cold & Flu Season
  Explore natural solutions — including aromatherapy, homeopathic options, and herbal support — to help your body thrive through the colder months.
• Breathwork & Tapping Reset (Tool/Skill)
  End the day with guided breath practices and emotional freedom tapping to release stress, improve energy, and restore balance.

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### 🛍️ Take Home

• A custom immune tea blend
• New practical skills for health and balance
• A renewed sense of clarity and resilience for the season ahead

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### 💰 Investment

• Early Bird (register by Sept 15): $99 per person
• Regular Price: $111 per person
• Bring-a-Friend Special: $199 for two

(Limited seating — reserve early!)

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### 🎟️ Registration

Spots are limited for this intimate, hands-on retreat.

Book Online: https://wix.to/tnLsCjv