Understanding SECURE Attachment: Building Healthy and Fulfilling Relationships

LEVEL: Beginner-Friendly.

What does a secure attachment style look like, and how can you cultivate it?

In this session, we’ll discuss:

• The key traits of secure attachment
• How secure attachment affects communication and intimacy
• Developing security, even if you didn’t grow up with it
• Supporting secure relationships with partners, friends, and family

This online event combines lecture-style teaching with practical examples, guided discussion, and meditation.

SPECIAL NOTES:

1. Based on feedback from the last workshop, this session will include more real-life examples and a guided meditation.
2. This is a FREE workshop. If you’d like a deeper dive, consider joining my individual or group coaching.
3. Your feedback is valuable! Feel free to share any suggestions for improvement.

p.s. This form is for you to ask any questions you may have about relationships, whether intimate or general:
https://forms.gle/cgPFsTkEsVZjWReF8