Your Needs Matter: A Group Coaching Circle for Better Relationships (PAID event)

In this intimate group coaching circle (max 5 participants), we’ll explore your needs in relationships—and how you communicate them (or don’t).

Whether you lean anxious, avoidant, or somewhere in between, unmet or unspoken needs often lie at the heart of attachment struggles.

Together, we’ll uncover the patterns that keep you stuck, clarify what you truly need, and practice how to express those needs in ways that build safety, connection, and trust.

You are not too much. Your needs matter. You’re worthy of safe love.

### What You’ll Experience:

• Live coaching support to work through real-time relationship challenges
• Somatic and emotional regulation tools to soothe your nervous system
• Practical communication strategies to express needs with confidence
• The power of group healing, seeing yourself in others and realizing you’re not too much
• A space where your feelings are seen, heard, and supported.

### Why Group Coaching Works:

• Healing happens in relationship. When we’re witnessed in a safe container, it rewires the parts of us that believe love = fear or uncertainty.
• Relational mirrors. You’ll see your patterns reflected in others, which accelerates insight and compassion.
• Courage through community. When you speak your truth and are met with empathy, the old stories of not being enough start to shift.

This space is more than a conversation, it's a journey toward secure relating, guided by insight, reflection, and supportive coaching.

Register here:
https://www.eventbrite.ca/e/1367970559769?aff=oddtdtcreator