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Details

LEVEL: Beginner-Friendly.

Do you often worry about abandonment or seek constant reassurance in relationships?

This workshop will help you understand and navigate anxious attachment.

  • What is anxious attachment, and how does it develop?
  • Common patterns and challenges in relationships
  • The push-pull dynamic: Why do anxious and avoidant partners attract?
  • Strategies for self-soothing and building secure connections

This online event combines lecture-style teaching with practical examples and meditation with an extra 20 min for Q&A after the workshop.

Come as you are.
Barchi (my counselling info)

SPECIAL NOTES:

  1. Based on feedback from the last workshop, this session will include more real-life examples and a guided meditation.
  2. This is a FREE workshop. If you’d like a deeper dive, consider joining my individual sessions (check my booking site!).
  3. Your feedback is valuable! Feel free to share any suggestions for improvement.

p.s. This form is for you to ask any questions you may have about relationships, whether intimate or general:
https://forms.gle/cgPFsTkEsVZjWReF8

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