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LEVEL: Beginner-Friendly.

How to understand AVOIDANT Attachment, for those who resonate with it and for people who are with someone with avoidant tendencies.

  • Do you value independence but feel overwhelmed by emotional closeness?
  • Do you pull away when relationships get more serious?
  • Do you sometimes shut down during conflict?
  • Do you struggle to express emotions or needs?

This online event combines lecture-style teaching with practical examples, guided discussion, and meditation with an extra 20min of Q&A after the workshop.

Together, we’ll explore the protective patterns behind emotional distance and how to feel safer staying connected.

Come as you are.
Barchi (my counselling info)

SPECIAL NOTES:

  1. Based on feedback from the last workshop, this session will include more real-life examples and a guided meditation.
  2. This is a FREE workshop. If you’d like a deeper dive, consider joining my individual sessions.
  3. Your feedback is valuable! Feel free to share any suggestions for improvement.

p.s. This form is for you to ask any questions you may have about relationships, whether intimate or general:
https://forms.gle/cgPFsTkEsVZjWReF8

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