A Morning of Mindful Meditation

Join us for a morning of meditation and mindfulness to cultivate inner peace!

Whether you are new to meditation or a seasoned practitioner, this event is open to all. We invite you to come as you are, without any expectations or judgments, and to embrace the present moment with a sense of curiosity and openness.

We invite you to bring a cushion or blanket to sit on, and wear comfortable clothing. Chairs will be available as well. Masks are encouraged, but not required.

Don't miss this opportunity to connect with yourself and others in a peaceful and supportive environment. We look forward to seeing you there!

Date & Time

Sunday, November 1
10:30 AM - 12:00 PM

Location

Our 3rd Space
609 Main St
Vancouver, WA 98660

Note on Attendance (Please Read!)

Due to the increase of last-minute cancels and no-shows that have impacted guests' ability to attend, we are managing attendance more closely.

If you will not attend Sunday's event, please change your attendance by Friday, October 30 @ 6 PM. Otherwise future attendance will be deprioritized in favor of other attendees when space is limited.

Arrival Instructions

Please aim to arrive 5-10 minutes early, as we will start promptly at 10:30 AM

If you arrive late, we will do a "LAST CALL!" for guests at around 10:45 AM. If the "Harmony Sangha" sign is still outside, this means we haven't done last call yet - please wait patiently until we open the door.

• When you arrive, walk to the side door (you will see a sandwich board that says, "Harmony Sangha")
  If you don't see anyone at the door, just wait a couple minutes as we're likely helping other people get inside

About Harmony Mindfulness Community

Harmony is a community of mindfulness practitioners, inspired by the teachings of Zen Master Thich Nhat Hanh. We are a group of individuals who are committed to cultivating mindfulness in our everyday lives.