What we’re about
Step into a journey of strength, resilience, and harmony with Unshakable—a community where movement and mindfulness converge. Our group is dedicated to exploring the timeless practices of martial arts, tai chi, qigong, and meditation, helping you cultivate a powerful connection between mind, body, and spirit.
In a world of constant change and demands, we believe true strength comes from within. Through our events, workshops, and meetups, you’ll learn how to find balance amidst chaos, harness your inner energy, and build unshakable foundations of mental clarity, emotional stability, and physical vitality.
Whether you’re a seasoned practitioner or just beginning to explore these practices, Unshakable offers a welcoming space to learn, grow, and connect. Our sessions range from dynamic martial arts training to gentle tai chi flows, meditative qigong movements, and calming mindfulness practices—all designed to help you achieve a state of grounded focus and enduring strength.
Join Unshakable and discover:
- How to move with purpose and grace through martial arts and tai chi.
- Techniques to center your mind and improve energy flow with qigong.
- Mindfulness and meditation practices to cultivate inner calm and focus.
- A supportive community of like-minded individuals on a shared journey of growth.
Together, we’ll redefine strength—not just as physical power, but as a steadfast inner resilience that can weather any storm. If you’re ready to build a life of balance, vitality, and unshakable calm, this is the community for you.
Let’s move, breathe, and grow—together.
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Please also consider joining the Spread the Wellness Meetup group, a community of like-minded individuals who want to live healthier and happier lives and help other to do so as well (Spread the Wellness | Creating a Healthier and Happier World (Bellevue, WA) | Meetup).
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This group is operated by Rise Acupuncture & Wellness Clinic in Bellevue, WA
(https://www.RiseWellnessClinic.com) in association with Five Willow Tai Chi Association in Seattle, WA (http://www.fivewillowtaichiseattle.org).
Upcoming events (4+)
See all- FREE Tai Chi no RSVP in Summer:VolunteerPark&Winter:NorthSeattleCommunityCollegeVolunteer Park Seattle, Seattle, WA
Always FREE to join and also get support from experienced Five Willow Members. We practice complete Cheng Man Ching Short, Long and Sword forms since 50 years. All TaiChi styles are welcome!!!! Over the years we have been happy to meet practitioners of many different styles and have benefited from meeting them. The art of Tai Chi Chuan is vast and varied and we seek to experience it in its fullness (or is it emptiness?).
This is not an easy to follow repeating practice but a complete Cheng Man Ching Short, Long and Sword form practice. Place yourself in the middle of the group and get dropped in the pool to learn swimming. BE WATER MY FRIEND!!!!
Always FREE to join and/or copy. If you do not know the form try to stay in between all other participants to see all four direction while you turn around.
No need to call anybody, Five Willow Group is always there Saturdays. It will always happen and it is free because we want everybody to have access to mindful exercises and we share our 50 years practice history. ..... BEST you stay in the middle of group to learn the form quicker.
This is not a teaching class. Find you tube videos or online instructors, as well as Five Willow board members or Karin ONLY for private lessons via messaging this meetup. Or better ask FiveWillow group about it after the sessions.
Currently there are no public group classes except for a similar practice of the original Yang 85 Tai Chi form, that Cheng Man Ching learnt from his master. You can find the 6:50am daily (except Sundays) Greenlake event also on this meetup.Both FREE reoccurring events are without RSVP or message maintenance We trust you understand that we do not have the bandwidth to handle all the RSVP and message requests, but we still want you to be able to JUST SHOW UP AND PLAY TAI CHI for free!!!!
https://www.instagram.com/mindful_exercise_with_karin/Winter Location INDOORS: We will meet starting October 15th in the grove adjacent the library at North Seattle Community College at 9am on Saturdays. Alternately, come cold, rain, or wind,
we’ll be inside the cafeteria just to the east, where it’s warm and sheltered. Please join us.Summer Location Volunteer Park field between conservatory and Asian Museum starting April 15 in Volunteer Park
No need to call anybody for the Saturday practice, because it will always happen and it is free because we want everybody to have access to mindful exercises
History Information
http://www.fivewillowtaichiseattle.org/Special Questions about NOT FREE events, via meetup or instagram message to Karin (all other free events by Karin are also advertised on this meetup)
https://www.instagram.com/mindful_exercise_with_karin/ - FREE Tai Chi no RSVP in Summer:VolunteerPark&Winter:NorthSeattleCommunityCollegeVolunteer Park Seattle, Seattle, WA
Always FREE to join and also get support from experienced Five Willow Members. We practice complete Cheng Man Ching Short, Long and Sword forms since 50 years. All TaiChi styles are welcome!!!! Over the years we have been happy to meet practitioners of many different styles and have benefited from meeting them. The art of Tai Chi Chuan is vast and varied and we seek to experience it in its fullness (or is it emptiness?).
This is not an easy to follow repeating practice but a complete Cheng Man Ching Short, Long and Sword form practice. Place yourself in the middle of the group and get dropped in the pool to learn swimming. BE WATER MY FRIEND!!!!
Always FREE to join and/or copy. If you do not know the form try to stay in between all other participants to see all four direction while you turn around.
No need to call anybody, Five Willow Group is always there Saturdays. It will always happen and it is free because we want everybody to have access to mindful exercises and we share our 50 years practice history. ..... BEST you stay in the middle of group to learn the form quicker.
This is not a teaching class. Find you tube videos or online instructors, as well as Five Willow board members or Karin ONLY for private lessons via messaging this meetup. Or better ask FiveWillow group about it after the sessions.
Currently there are no public group classes except for a similar practice of the original Yang 85 Tai Chi form, that Cheng Man Ching learnt from his master. You can find the 6:50am daily (except Sundays) Greenlake event also on this meetup.Both FREE reoccurring events are without RSVP or message maintenance We trust you understand that we do not have the bandwidth to handle all the RSVP and message requests, but we still want you to be able to JUST SHOW UP AND PLAY TAI CHI for free!!!!
https://www.instagram.com/mindful_exercise_with_karin/Winter Location INDOORS: We will meet starting October 15th in the grove adjacent the library at North Seattle Community College at 9am on Saturdays. Alternately, come cold, rain, or wind,
we’ll be inside the cafeteria just to the east, where it’s warm and sheltered. Please join us.Summer Location Volunteer Park field between conservatory and Asian Museum starting April 15 in Volunteer Park
No need to call anybody for the Saturday practice, because it will always happen and it is free because we want everybody to have access to mindful exercises
History Information
http://www.fivewillowtaichiseattle.org/Special Questions about NOT FREE events, via meetup or instagram message to Karin (all other free events by Karin are also advertised on this meetup)
https://www.instagram.com/mindful_exercise_with_karin/
