Mindfulness Meditation (starts 7pm!)

WE WILL START AT 7PM

Join us for an online secular mindfulness meditation led by KaZ, followed by a discussion. No experience is necessary. All welcome!

Please RSVP to get the Zoom link to the meeting.

Email Rick Heller at info@humanistchaplaincy.org for more information.
Rick writes about mindfulness at https://rickheller.substack.com/

Our meditations have been collected into a book published by New World Library: Secular Meditation: Practices for Cultivating Inner Peace, Compassion, and Joy