Hastings GiCheon Monthly Sunday Class

A 30 minute free to attend taster session for novices to learn basic GiCheon movements and stances. Including a warm up, gentle stretches and less demanding dynamic poses. Dress for comfort and mobility, as GiCheon requires a lot of bending of the joints. We aim to host these events regularly on every Second Sunday, weather and schedules permitting. Meeting outside the entrance to Hastings Pier. We will then walk to White Rock Gardens if it is very sunny to practice in the shade.

Don't forget to wear sunscreen and bring plenty of drinking water.

For more information visit:
www.gicheon.com
www.gicheon.org