Tuesday Yoga

Presence is the key to a joyful practice. Yoga means union, with yourself and with all the beings. During this practice you will reconnect with your inner wisdom and peace.

Thanks to a strong, flexible and agile body you will achieve a peaceful and happy state of mind.

This practice follows the lineage from Sri Dharma Mittra and it is hold in english and spanish.

We will go through pranayamas, asanas and meditation trying to keep a smile on our faces.

First class: 10 euros
Regular price: 15 euros