Healing Through Mindful Movement
Details
Description
Refresh, de-stress, and discover tools to take care of your mind and body at our mindful movement class. Enjoy stretching, yoga, chakra healing, vibration training, meditation, and freestyle movement. Please bring a water bottle, a towel, and wear comfortable clothes to exercise in. Refreshments and light snacks will be provided.
Contact
Phone: (808) 486-9642
Email: cienaalixandra@gmail.com
Instagram: heroes.hawaii